

Neuse River CrossFit offers a dynamic and supportive fitness experience tailored for all skill levels, with expert coaching and a strong community. Amenities include childcare, an adaptive program for all athletes, and a clean, well-equipped facility designed for serious training and lifestyle transformation. The gym's welcoming atmosphere, gender-neutral restrooms, and LGBTQ+ friendly environment set it apart.
What To Expect:
Important Information:
🏆 Adaptive Training: Unique programs cater to disabled and adaptive athletes, making fitness accessible to all.
👶 Kid-Friendly: Onsite childcare with excellent sitters allows parents to work out stress-free.
🌟 Community Vibe: Members highlight a family atmosphere that supports both fitness and personal growth.
💻 Flexible Training Options: Offers both online and onsite classes for convenience and varied training needs.
Monday: 5:15 AM–7:30 AM, 9:30 AM–11:30 AM, 12:15 PM–1:15 PM, 3:30 PM–9:00 PM
Tuesday: 5:15 AM–7:30 AM, 9:30 AM–10:30 AM, 12:15 PM–1:15 PM, 3:30 PM–9:00 PM
Wednesday: 5:15 AM–7:30 AM, 9:30 AM–11:30 AM, 12:15 PM–1:15 PM, 3:30 PM–9:00 PM
Thursday: 5:15 AM–7:30 AM, 9:30 AM–10:30 AM, 12:15 PM–1:15 PM, 3:00 PM–9:00 PM
Friday: 5:15 AM–7:30 AM, 9:30 AM–11:30 AM, 12:15 PM–1:15 PM, 3:30 PM–9:00 PM
Saturday: 8:30 AM–11:30 AM
Sunday: 10:00 AM–12:00 PM

